Amp up Your Spring Cleaning with New Appliances

Spring is almost here and that means the time-honored tradition of spring cleaning is upon us. While this often includes tasks we may not be fond of, cleaning your old appliances has to be one of the worst. Scrubbing out the refrigerator or cleaning the oven isn’t something to look forward to. If your appliances are old, it can be especially frustrating. No matter how much you clean and polish them, they still look dingy and dated. During the cleaning process, you may also notice that they aren’t working as well as they use to. It might be time to consider new appliances.  

Average Lifespan of Appliances

The lifespan of an appliance varies depending on its quality, the amount of use it gets and how it is maintained. However, knowing approximately how long of each type of appliance should last will give you a better idea if it’s time to think about replacing it.

Refrigerator

This is one of the appliances in your home that’s always on so it is subject to a lot of wear and tear. If it should break down, it could potentially cost more than the price of a repair or replacement. If you aren’t home or don’t notice right away when your refrigerator goes on the fritz, you could lose all the food in it as well.

bigstock-Food-Temperature-21551549-1024x683

On average, a refrigerator lasts about fifteen years.The temperature inside your refrigerator shouldn’t be above 45 degrees. If yours is approaching the 15-year mark or it isn’t as cold or quiet as it used to be, it might be time to start looking for a new one. Replacing it before it breaks down can avoid the inconvenience and extra expense of losing your groceries as well. If it is still working perfectly well despite its age, it can be beneficial to have it checked out by a professional service technician as a preventive measure.

Stove

As with your refrigerator, don’t wait until only half of the burners are working or the oven doesn’t work at all before considering a replacement. A stove will usually last 10-15 years but when it comes to appearances it takes more abuse than some other appliances, constantly subjected to spills and stains. Almost everyone has probably put off oven cleaning longer than recommended.

Using the burners or oven if the stove isn’t working properly could also be dangerous. If your stove is an older model, you should have it checked by a professional service technician. They can help you determine if it’s time for a replacement or not.

Dishwasher

While doing dishes by hand is a major inconvenience for many, replacing your dishwasher may not be as urgent as getting a new refrigerator. Dishwashers typically last 8 to 10 years. If your dishes aren’t getting clean or you need to turn the television up when the dishwasher is running, it’s probably time for repair or replacement.

Washer, Dryer and More

Same as with a dishwasher, there is a backup plan in the case of a broken washer or dryer. Unfortunately, with today’s busy schedules, weekly visits to the laundromat can be extremely inconvenient and costly. Both of these appliances normally last 8-10 years.

bigstock-Woman-tired-after-doing-laundr-138143657-1024x684Proper maintenance of your dryer, like keeping the lint traps and ducts clean, can help extend its life. This can also avoid a potentially dangerous situation. If the lint trap or duct is clogged, it can result in a dryer fire.

If either your washer or dryer isn’t performing as expected, is noisier than usual or smells funny, turn it off and call for service  An experienced technician will be able to determine if they can be safely repaired or if it’s time for new appliances.

Don’t overlook other appliances. The hot water heater or HVAC system in your home should be checked as part of your spring cleaning. They should receive preventative maintenance or, if necessary, be replaced. A hot water heater on average last about 7-10 years and an HVAC system should last 15-20 years.

Benefits of New Appliances

You may be hesitant to replace appliances that are still working. However, if they are not performing at peak efficiency, they could end up costing you more in the long run. In addition to a little less spring cleaning, new appliances utilize new technology and are more energy efficient. Investing in new appliances before they break down permanently can save you money and major inconvenience.

When considering new appliances, consult with the experienced sales staff and service technicians at Jersey Coast Appliance. They can help you determine if it is time for new appliances and which models would best suit your lifestyle. If one of your appliances does break down before you replace it, we have convenient Night Owl service and 24/7 emergency service. Contact us for all your appliance needs.

 

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    Японский язык, культура, история, традиции
    Япония — островное государство, расположенное в северо-восточной части
    Тихого океана. С 1950-х годов страна превратилась в
    одно из самых экономически и технологически развитых
    обществ в мире. Это развитие происходило наряду
    с продолжением сложных и давних
    культурных традиций. Например, современные здания и многоэтажки можно
    встретить рядом с историческими строениями, храмами и святынями.

    Исторический торговый путь, пролегавший из Токио в Киото (известный как Токайдо ).) по-прежнему активно используется, хотя и на высокоскоростных
    железнодорожных линиях и скоростных автомагистралях.

    В то время как страна разрабатывает и производит многие из современных в мире приборов и гаджетов,
    семьи продолжают передавать навыки и методы давно практикуемых ремесел из
    поколения в поколение. Эта связь между прошлым и будущим стала всемирно признанной чертой японской культуры и общества.

    Японский языу:
    Написание Кана
    Если вы думаете об английском языке, у нас есть две системы
    письма — печатная и курсивная.
    И печатным шрифтом, и курсивом пишутся одни
    и те же буквы, но они выглядят «острыми» и «извилистыми».
    То же самое относится и к кане. Хирагана —
    «извилистая», а катакана — «острая», но обе они представляют
    один и тот же японский алфавит (который на
    самом деле называется слоговым письмом).
    Оба они представляют собой звуки или слоги, а не отдельные
    буквы (за исключением гласных и «н»,
    хирагана ん или катакана ン). Хирагана и
    катакана служат двум разным целям.

    Хирагана — самая распространенная,
    и ей впервые обучают японских
    детей. Если это все, что вы узнаете, вас поймут (хотя вы и будете
    выглядеть по-детски). Хирагана используется для
    грамматических функций, таких как изменение спряжения
    или обозначение подлежащего в предложении.
    Из-за этого хирагана помогает разбить
    предложение в сочетании с кандзи.
    Это облегчает определение
    того, где слово начинается и заканчивается, тем более
    что в японском языке пробелы не используются.
    Он также используется для фуриганы — маленькой хираганы, написанной
    рядом с кандзи для облегчения
    чтения. Вы часто видите фуригану в манге , японских комиксах, предназначенных
    для юной аудитории, которая еще
    не научилась читать все кандзи.
    (Или такие ученики, как мы!)
    Катакана служит для обозначения иностранных слов.

    Когда слова из других языков импортируются в японский язык, они часто
    пишутся на японском как можно ближе к
    исходному слову. (Например, как вы можете латинизировать японский язык на английский язык, называемый ромадзи).
    Например, パン ( сковорода ) происходит от испанского и означает «хлеб».
    Или с английского «смартфон» — это スマートフォン ( сума-тофон ) или укороченная
    сленговая форма スマホ ( сумахо ).
    Катакана также может использоваться для стилистического написания японского
    имени, для написания собственного иностранного
    имени на японском языке или для добавления ударения
    в слово при написании.
    Написание кандзи
    Тогда есть кандзи. Кандзи был импортирован из китайского языка, и каждый символ означает слово, а не слог или букву.
    犬, читается как ину , означает «собака».
    А 食, читаемый как та или сёку
    , означает «еда» или «есть».
    Они сочетаются с хираганой или другими иероглифами, чтобы завершить их значение
    и определить, как вы их произносите.

    Поэтому, если вы хотите сказать «я ем», вы должны сказать 食べます
    ( табемасу ), где -бемасу завершает глагол и ставит его в
    грамматическое время с помощью
    хираганы. Если бы вы хотели сказать «японская еда», это было
    бы 日本食 ( ниппонсёку ), где оно
    связано с другими кандзи.
    Если бы у вас не было этих трех форм, читать по-японски было бы очень сложно.
    Предложения будут идти вместе, и это будет сбивать с толку.
    Как в этой известной японской скороговорке:
    にわにはにわにわとりがいる или латинизированное нива ни ва нива ниватори га иру .
    Но в кандзи это выглядит
    как 庭には二羽鶏がいる. Значение?
    «В саду есть куры». Благодаря разным системам письма мы знаем, что первая нива означает сад, вторая нива
    — это грамматические частицы, третья нива — это
    как минимум две, а ниватори — «куры».

    Японское произношение:
    В японском меньше звуков, чем в английском,
    и, за исключением «р», большинство из них в английском языке.

    Таким образом, вы должны обнаружить, что большинство звуков легко подобрать!

    В японском те же 5 гласных, но только 16 согласных.
    По большей части все слоги состоят только из
    гласной или из согласной плюс гласная.
    Но есть одиночные звуки «н» и «ш», «ц» и «ч», а
    также согласные звуки +-я/-ю/-ё.
    Я объясню это подробнее через минуту.

    Хотя в японском языке 5 одинаковых гласных,
    в нем только один звук . В отличие от английского,
    здесь нет «долгого А» и «короткого
    А». Это облегчает чтение каны,
    потому что звук никогда не меняется .
    Итак, как только вы научитесь писать кана, вы всегда будете знать, как
    ее произносить.
    Вот как звучат 5 гласных на японском
    языке:
    あ / ア
    い / イ
    う / ウ
    え / エ
    お / オ
    Даже в сочетании с согласными звук гласного остается прежним.
    Посмотрите на эти примеры:

    か / カ
    ち / チ
    む / ム
    せ / セ
    の / ノ
    Японская еда:
    В то время как Япония имеет свою традиционную кухню, на нее оказали влияние Корея, Китай
    и Юго-Восточная Азия.
    Белый рис является основным
    элементом почти всех блюд, а
    другие ингредиенты включают соевые продукты,
    жареную или сырую рыбу, тонко нарезанную жареную свинину с ростками фасоли и овощами.

    Суп мисо — популярное блюдо, приготовленное из пасты мисо (ферментированные соевые бобы и
    ячмень) и содержащее различные ингредиенты,
    такие как тофу и/или овощи.

    Суши также являются популярным японским
    блюдом, которое включает рис с уксусом и морепродукты, сырую рыбу или овощи.

    Типичная японская еда обычно включает в себя ряд блюд на столе, а не основное блюдо.

    Искусство, гуманитарные
    науки и популярная культура:
    Искусство является важной частью японской жизни.
    Ряд школ и колледжей предлагают учащимся обучение и подготовку к карьере в области исполнительского мастерства и искусства.

    Министерство образования защищает великие
    произведения искусства Японии, включая картины, скульптуры и архитектуру.

    Традиционные искусства и ремесла, такие
    как чайная церемония, аранжировка цветов и танцы,
    выражающие культурное наследие
    Японии, высоко ценятся и считаются «живыми национальными сокровищами».

    История Японии также определяется
    ее литературой и поэзией. Например,
    «Повесть о Гэндзи» — великое классическое
    произведение, написанное дворянкой Мурасаки Сикибу в начале 11 века.

    Комиксы и анимация — популярный
    вид искусства, достигший международной аудитории.

    Японские боевые искусства также являются традиционным и уважаемым исполнительским искусством,
    включая дзю-дзюцу (метод ближнего боя) и кендо (фехтование с использованием
    бамбуковых мечей и защитных доспехов).

    Японские имена:
    В Японии у людей есть два имени, фамилия
    и имя.
    Фамилия стоит перед именем и наследуется от отца.

    Встреча и приветствие:
    Приветствия в Японии очень формальны и ритуальны.

    Важно проявлять должное уважение
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    Подождите, пока вас представят.

    Считается невежливым представляться даже в большом собрании.

    В то время как от иностранцев ожидается
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    Как далеко вы кланяетесь, зависит от ваших отношений с другим человеком, а
    также от ситуации. Чем глубже вы кланяетесь, тем больше уважения вы проявляете.

    Иностранный посетитель («гайдзин») может слегка склонить
    голову, поскольку никто не ожидает,
    что иностранцы в целом поймут тонкие нюансы поклона.

    Стиль общения:
    Японцы полагаются на выражение лица,
    тон голоса и позу, чтобы сказать им,
    что кто-то чувствует.
    Они часто больше доверяют невербальным сообщениям, чем произнесенным
    словам, поскольку слова могут иметь несколько значений.

    Контекст, в котором что-то сказано,
    влияет на значение слов. Поэтому крайне важно
    разобраться в ситуации, чтобы в полной мере оценить реакцию.

    Хмурость во время разговора трактуется как знак несогласия.

    Большинство японцев сохраняют
    бесстрастное выражение лица при разговоре.

    Невербальное общение настолько
    важно, что существует книга для «гайдзин» (иностранцев) о том,
    как интерпретировать знаки!

    Считается неуважительным смотреть в глаза другому человеку, особенно человеку, который старше
    вас по возрасту или статусу.

    В людных местах японцы избегают зрительного контакта, чтобы сохранить конфиденциальность.

    Сохранение лица имеет решающее значение в японском обществе.

    Японцы считают, что отказ от чьей-либо просьбы
    вызывает у другого человека смущение и потерю лица.

    Если запрос не может быть согласован,
    они скажут «это неудобно» или
    «это находится на рассмотрении».

    Лицо является признаком личного достоинства и означает наличие
    высокого статуса среди сверстников.

    Поэтому открыто никого не критикуют, не
    оскорбляют и не ставят в
    тупик.

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  • به خوبی شناخته شده است که ضد افسردگی ها می توانند عوارض
    جانبی جنسی داشته باشند. آنها می توانند با میل، تحریک، انزال،
    و ارگاسم مشکلاتی ایجاد کنند. این مشکلات جنسی
    بیشتر مربوط به استفاده از دو
    نوع داروی مهار کننده های بازجذب سروتونین
    و مهار کننده های بازجذب سروتونین-نوراپی نفرین است.
    فردی که تعادل خوبی از سروتونین دارد، در زندگی بسیار مهم است.
    با استقبال از دستاوردهای گذشته، می توانید باعث افزایش سروتونین در مغز
    شوید. ضمن اینکه سوالی که مطرح کردید اصلا
    واضح نیست و انگار جمله نوشتید.
    میتونید از فیلم آموزشی داخل سایت که
    شامل 16 روش ترک زود انزالی میباشد رو از لینک زیر تهیه کنید و اگر سوالی داشتید میتونید حضورا نوبت مشاوره بگیرید.
    سلام سامان جان شما برای ترک خود
    ارضايی و درمان زود انزالی بايد هرچه
    سريع تر اقدام بکنی تا هر چقدر سنت کمتره برطرف بشه و درمان بشی.
    ببخشید خانم دکتر، فیلم آموزشی در رابطه با
    زود انزالی که قرار بود بهمن
    ماه آپلود بشه کجاست؟ بنده منتظریم.

    خوراکی هایی که باعث ترشح هورمون شادی می شود
    سروتونین زمانی در خون ترشح میشود که شما احساس می کنید فردی مهم
    و تاثیرگذار هستید.اولویتهای فرهنگی
    و کارهای گروهی باعث ترشح سروتونین
    می شود. حس تنهایی و افسردگی زمانی پیش می آید که
    میزان سروتونین در بدن کاهش می یابد.

    به همین منظور بیشتر داروهای ضد افسردگی بر افزایش میزان سروتونین تمرکز دارند.
    دوپامین یک ماده شیمیایی عصبی (در مغز پیام‌رسان عصبی و در خون نقش هورمون) حیاتی در بدن
    ماست.
    سروتونین ، نوشته میشل هولبک
    با این حال، کارشناسان به این نتیجه رسیده اند که آیا سطح سروتونین در
    افراد مبتلا به سندرم خستگی مزمن (CFS یا ME / CFS ) بالا یا پایین است یا خیر.
    برخی مطالعات نشان می دهد که مشکل در ME
    / CFS ممکن است در فعالیت گیرنده های سروتونین
    کم باشد، که می تواند به این معنی باشد که
    مغز به درستی از سروتونین استفاده نمی کند، حتی اگر مقدار زیادی در دسترس
    باشد. یک مطالعه جدید نشان می دهد واکنش
    های خود ایمنی ممکن برای سروتونین.
    تفاوت اصلی بین ملاتونین و سروتونین در این است که ملاتونین هورمونی است
    که به ما کمک می کند بخوابیم در حالی که
    سروتونین یک انتقال دهنده عصبی است که
    به ما کمک می کند تا فرد دیگر از خواب بیدار شویم.

    دوپامین از اسید آمینه تیروزین سنتز می شود، در حالی که سروتونین از اسید آمینه تریپتوفان ساخته می شود.

    افرادی که اختلالات و مشکلات
    عقلی و ذهنی دارند، دارای سطح سروتونین پایینی می باشند.
    به نظر می‌رسد درمان با SSRI در مقایسه با دارونما
    برای PE به‌طور قابل‌ توجهی تعدادی
    از پیامدهای مهم را از نظر بیمار مانند بهبود نشانه‌ها، رضایت
    از رابطه جنسی و کنترل قابل درک بر انزال
    بهبود می‌بخشد. اثرات نامطلوب‌ عبارتند از افزایش مختصر در موارد
    ترک درمان به دلیل بروز عوارض جانبی همچنین افزایش
    قابل‌ توجه در نرخ عوارض جانبی. مشکلات تاثیرگذار بر قطعیت شواهد پیامدها، محدودیت‌ها و عدم دقت بودند.
    فیبرومیالژیا یک وضعیت مزمن و با
    اتیولوژی ناشناخته است ‌که به صورت بالینی تعریف می‌شود و ویژگی آن، درد مزمن منتشری است که
    اغلب با اختلالات خواب، اختلال عملکرد
    شناختی و خستگی همراهی دارد.

    تاثیر ورزش بر سبک زندگی
    به‌طور تخمینی ۷۰٪ از مصرف‌کنندگان
    عوارضی را در حوزه اختلالات جنسی تجربه می‌کنند.
    اثر این داروها از سوی روان‌شناسان به صورت «کاهش احساس» بیان شده‌است.

    بیماران افسرده میزان کمتری از متابولیت‌های سروتونین
    در مایع مغزی نخاعی و بافت مغزی دارند.
    در اوایل صبح به صورت طبیعی میزان بیشتری دوپامین در بدن ترشح می شود هر
    چه می گذرد، میزان دوپامین پایین می‌آید.
    کمبود خواب با مختل کردن این الگو باعث کم شدن میزان دسترسی گیرنده های دوپامین در مغز می‌شود
    که بی حالی، کاهش تمرکز و عدم هماهنگی شناختی را به دنبال خواهد داشت .
    اگر در طول روز می خواهید تجربه بهتر و سرزنده
    تری داشته باشید حتما ۸ ساعت خواب شبانه را در برنامه خود در نظر بگیرید.
    در آزمایشی مشخص شد روند رشد موش‌هایی
    که دچار کمبود سروتونین می‌شوند، کند شده و مشکلات تنفسی، قلبی و
    عروقی، اختلال در خواب و افزایش رفتارهای تهاجمی ایجاد می‌شود.
    در آزمایش دیگری موش‌های ماده که به
    کمبود سروتونین مبتلا شدند، علاوه
    بر رفتار بسیار خشن و تهاجمی،
    بچه‌های خود و دیگر موش‌ها
    را نیز می‌خوردند. بالا و پایین رفتن غلظت سروتونین روی قسمتی از مغز افراد
    که میزان خشم و عصبانیت را کنترل می‌کند، تأثیرگذار است.
    گرسنگی و استرس سبب ایجاد نوسان و کاهش غلظت هورمون سروتونین
    مغز شده و هنگامی که افراد گرسنه می‌شوند، احتمال بروز عصبانیت
    و خشونت در آنها افزایش می‌یابد.
    غلظت کم سروتونین سبب برقراری ارتباطات کمتر و ضعیف‌تر
    از حد معمول در بخش‌های مرکزی مغز
    می‌شود. پژوهشگران دریافتند وقتی چنین اتفاقی
    رخ می‌دهد، برای مغز مشکل‌تر است
    که واکنش‌های عاطفی نسبت به خشم را کنترل کند.

    • با خانواده و دوستان‌تان وقت
    بگذرانید؛ لمس‌کردن، بغل‌کردن، بوسیدن، داشتن روابط ‌جنسی، ابراز احساسات‌کردن، حرف‌های دلگرم‌کننده
    ، تشویق‌کردن، محبت‌کردن
    و شکرگذاری باعث افزایش هورمون اکسی‌توسین در مغز می‌شود.
    بنابراین سعی کنید از لذت‌‌های طبیعی و بدون هزینه‌ که خداوند در اختیارتان قرار داده استفاده کنید تا شادی و نشاط در زندگی‌تان بیشتر ایجاد شود.
    فست فودها، قهوه، الکل، نیکوتین موجود در سیگار، قندهای رژیمی و محصولات حاوی
    آن مانند نوشابه‌های رژیمی سبب کاهش غلظت سروتونین مغز
    می‌شوند و باید از مصرف آنها توسط نوجوانان ممانعت کرد.
    بنابراین در رژیم غذایی نوجوانان تا آنجا که ممکن است باید سعی کرد
    از مواد خوراکی افزایش دهنده سروتونین در مغز استفاده شود و از
    طرفی از گرسنه ماندن آنان جلوگیری شود.
    زمانی که نوجوانان از فعالیت‌های درسی یا ورزشی
    به منزل برمی‌گردند قبل از هر چیز لازم است وضعیت گرسنگی بررسی شود و با غذاهای مناسب تغذیه شوند،
    سپس از آنها خواسته شود تکالیف درسی را انجام دهند.
    با این کار از کم‌حوصلگی و احیاناً پرخاشگری و توجه نکردن به نصیحت‌ها جلوگیری می‌شود.
    سمیت سروتونین را در حیوانات توصیف می کند که
    با بیش فعالی اتونومیک (اسهال، میدریاز
    و تاکی کاردی)، علائم عصبی عضلانی (هیپررفلکسی،
    میوکلونوس، لرزش، و سفتی)، و تغییر وضعیت
    ذهنی مشخص می شود. سابلمینال‌ها ، پیام‌ها و فرکانس‌هایی پنهان هستند که قادرند بر روی ناخودآگاه ذهن فرد اثر گذاشته و قسمت ناخودآگاه را با هدفی که دنبال می‌کنند که در اینجا به طور خاص، جذب شادی
    است، همسو نمایند. در فایل اختصاصی فرکانسیک پرسش‌هایی وجود دارد که پاسخ دادن به آن‌ها، می‌تواند فرکانس ذهنی و ناخودآگاه شما را برای کارشناسان ما عیان کند.
    عوارض جانبی سروتونین از مکمل های
    مانند 5-HTP اغلب هستند کمتر
    سپس با نسخه دارو, هر دو در شدت و فرکانس.
    در برخی از بیماران, SSRI ها می تواند بسیار موثر
    و به طور معمول در درمان طیف متنوعی از اختلالات ذهنی و جسمی توصیه.

    اثر بخشی آنها توسط چگونه به خوبی به مواد مخدر
    کار می کند در کاهش علائم زندگی محدود یک اختلال اندازه گیری, و همچنین عدم وجود عوارض جانبی سروتونین.
    اگر کمبود ویتامین B6 دارید ، می تواند بر
    تولید سروتونین تأثیر بگذارد. سروتونین از آمینو اسیدی به نام
    تریپتوفان سنتز می شود ، بنابراین اگر
    سطح رژیم غذایی L-تریپتوفان در رژیم غذایی کم باشد ، ممکن است سروتونین شما پایین باشد.
    برخی از غذاها شامل مرغ ، آجیل
    و محصولات لبنی حاوی ال تریپتوفان هستند.
    همچنین مطالعات انجام شده حاکی
    از آن است که یک اسید آمینه در
    برخی از برگهای چای می تواند بر سطح سروتونین تأثیر بگذارد.
    دلیل اینکه زنبورهای وحشی و عقرب‌های دث‌استاکر در زهر نیش خود سروتنین دارند شاید همین
    عاملیت دردزایی سروتنین برای افزایش
    درد نیش‌شان در حیوانات بزرگ‌تر
    باشد. این سروتنین موجود، در هنگام شکار در
    جانداران کوچک‌تر به دلیل خاصیت انعقاد خون باعث مرگ شکار خواهد شد.
    از سروتونین در درمانِ چاقی نیز استفاده می‌شود.[۸] سروتونین در
    دستگاه گوارش از سلول‌های
    انتروکرومافین در پاسخ به
    ورود غذا آزاد می